What is the healthiest ice cream? Try this option for a summer treat.

The days are obtaining for a longer time, the air smells like sunscreen and bug spray and ice product retailers are back again open for the time. 

Ice cream is a staple of the summer months, but it’s a section of the American dessert routine all yr. According to details from the Worldwide Dairy Foodstuff Association, People consume around 20 kilos of ice product each individual yr. 

Irrespective of whether you’re in line at the ice product stand or have the grocery freezer section door open up, here’s what to know about overall health and ice product, such as non-dairy, very low-calorie and frozen yogurt selections.

Ice cream is an essential in the summer. How does it measure up with your health?

What is the healthiest ice cream?

If you are at the shop, browsing by way of the frozen portion, the initial position you want to appear for the healthiest ice product is on the back again label. The healthiest alternative dollars can acquire is just one with the fewest components, states licensed dietitian nutritionist Abra Pappa.